Friday, December 2, 2011

weightloss journey

I want to invite all of you to hold yourselves accountable to your own weightloss by weighing in every monday with me and posting a comment on my blog with my own weight statistics. Let's encourage each other and help answer any questions. I love you all and wish you the best of luck with where ever you are in your personal journey. Cheers to ending 2011 healthy and happy. Remember that the average person gains eight pounds in the eight weeks between Halloween and Christmas, so if you maintain your current weight then you are already ahead of the game!

No comments:

Post a Comment